Here's how to LOVE YOURSELF so you can love thy neighbor (and how NOT to) ♥ Mussar Conversation #34

Can you really love your neighbor if you don't love yourself? Be kind to yourself yes, but what does that actually look like? Why is it so easy for self-care to go from taking some needed you-time off so you can get lost in a good story with your favourite snack to staying up all night binge-watching and drinking the whole bottle and then feeling horrible the next day? That's why you need Mussar - because it's how to love yourself, it's how to feel good; it's literally your connection to your own soul. And one more thing - if there's anything I could wish for you, it's what I say at the end of this talk. ♥